Jorrell Bostrom of the National Champion Auburn Tigers talks about how he gets mentally prepared and gives advice about being patient and working hard.
SLCC Assistant Baseball Coach Derek Waddoups talks about the mental skills his team works on to improve performance. Listen to what he says about imagery/visualization. As well his comments at the first about the mental game and how it’s under taught and under appreciated.
Seth talks with Dustin “The Demon” Collins MMA Professional Fighter, record 14-7 about the mental game. Dustin talks about how figuring out & controlling his optimal energy level (amped or relaxed) helped him perform his best!
Seth talks with former Utah Ute Christian Cox about his knee injury and how he used & uses imagery to play his best.
Dustin Smith of Velocity Sports Performance & The XSI Factory talks about the mental aspects of maximizing potential and overcoming mediocrity.
Seth talks with friend and client John Frank, former NFL player for the Philadelphia Eagles and defensive MVP for the Utah Utes. Coach Frank explains what he did to get ready mentally for games and play his best.
Seth talks with Olympic Weightlifter Brandon McGill about mental toughness and working hard. Brandon is also the Sports Performance Director at Velocity Sports Performance in Lehi, UT. Watch for cameo by Justin Taplin-Ross in background!