Tag Archives | mental toughness

focus

FOCUS! DON’T LET SQUIRRELS TAKE YOU DOWN!

When I talk with teams and athletes about focus I want them to understand one simple concept, “its not that they’re not focused, they’re just focused on the wrong things!!” For example, remember all the dogs in the movie UP? They were constantly being distracted by “SQUIRREL!” I love this clip from the movie! (more…)

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