When I say “DEAL” I am not talking in terms of playing cards or what you say when someone makes you an offer you can’t refuse. I’m talking about the skill and ability to be able to handle a situation, event, or otherwise uncomfortable experience, expected or unexpected. Regardless, we all have to able to […]
There’s nothing wrong with people who work on their mental game by consulting a sport psychologist or mental skills coach. Unless you think wanting to be your best is a problem! The mental game is about getting whatever edge you can on your competition! Because if you can play harder and better than them on […]
The difference between people who can perform under pressure and those who crack under pressure is simple. They have put themselves in the situation before, either in practice or in games, they have been willing to fail and in so doing have learned a valuable lesson. They’ve learned that it’s just another shot and they […]
What do an orchestra, a choir & a team have in common? Let me give you my point of view and see if you agree. All instrumentalists, singers and athletes have their individual roles within their respective spheres and when each performs with selflessness, for the beauty of the music and the game no one […]
What if the builders and architects of the Eiffel Tower would’ve listened to the doubters & skeptics? Where would we be if Columbus would have listened to those who said the world was flat? And what if Abraham Lincoln would have given up after losing his first race for the Illinois House of Representatives in […]
The mind doesn’t distinguish between “Do” and “Don’t.” For example, let’s say you are playing golf and there is a water hazard to your right. If you are thinking “Don’t hit it in the water” or “watch out for the water” or even “you have to hit it over the water” you are introducing a negative […]
“Winning isn’t everything; it’s the only thing” is a well-known quote in sports. Its origin is said to have come from UCLA Bruins football coach Henry Russell (“Red”) Sanders, who gave two different versions of the quote. In 1950, speaking at a physical education workshop, Sanders told his group: “Men, I’ll be honest. Winning isn’t […]
When things don’t go our way whether in life or sport we can be tempted to hang our heads, complain and even give up. But this will get us nothing but more misery and heartache. Instead, we should keep pushing forward, remembering & believing in our dreams and NEVER GIVE UP! Winston Churchill was quoted […]
BYU’s Austen Jorgensen pumps his fist as the BYU defense stops the Washington Huskies on September 4, 2010 in the final minutes to ensure victory. Congratulations to Austen and the rest of the his team! I love the look on his face! It’s one of confidence, accomplishment and pure joy! I just want to use […]
Are you getting ready for your season, race or next event now? I am talking about physically and mentally. The off season is where the difference can be made. Now I am not saying don’t rest or take a break but don’t wait for training camp to get ready and get in shape. (more…)
